Taking an intentional stance
1) Identify an important task that you want more energy, focus, and motivation with.
We will first identify an activity to use as a reference point to explore our higher intentions.
What are some of the tasks that you engage in as part of your everyday life, career, etc.?
What do you need to do in order to succeed?
2) How is that Activity Important to you?
I take it that that activity is significant, right? How is it significant? How is it valuable?
Meaningful?
In what way?
What else is important about that?
How many other answers can you identify about this activity?
3) Move up the Levels of your mind. One at a Time.
So this activity is important to you because of these things. And how is this important to you?
What's important by having this?
What important about that outcome?
And what's even more important than that?
And when you get that fully and completely and in just the way you want it, what's even more important?
[Continue this until you flush out and detect all of your higher values.]
4) Step into the higher Value States of Importance so that you feel them fully.
That must be important to you? [Yes.] So just welcome in the good feelings that these meanings and significance's invite, and just be with those higher level feelings for a bit.
Do you like that? [Yes.]
Let those feelings grow and intensify as you recognise that this is your highest Intentional Stance, this is what you are all about... isn't it? Enjoy this awareness.
5) Bring the Higher States / Frames of Mind down and out.
Having these higher feelings in mind... fully... imagine this intentional stance getting into your eyes, into your body, into your way of being in the world and imagine moving out into life tomorrow with them... and as you do ... and as you engage in that work-related activity that's part of your life, health, wealth building plan, etc., notice how the higher frames transforms it... And take all of this into tomorrow and into all of your tomorrows...
6) Commission your mind to take ownership of this.
There's a part of your mind that makes decisions, that chooses the pathways that you want to go down, will that highest part of your mind take full responsibility about this activity and to remind you to see the world this way?
Imagine using this as the basis of your inner life, your way of being in the world. Do you like that?
7) Invite other Resources.
Would you like to bring any other resource to this intentional stance?
Would playfulness enrich it? Persistence? Passion? Etc.
To return to the coaching techniques index, please click
here
"If
one advances confidently in the direction of his dreams...
he will meet with a success unexpected in common hours."
- Henry David Thoureau
Discover the exact steps you can take to solve your problems and achieve your goals... For Free!
I'll take you through the same steps my paying clients go through:
- You'll identify the issues you want solved and the experiences you want in your life.
- Then I'll create a detailed step-by-step roadmap for you... The roadmap shows you exactly what to do to overcome your problems and achieve your goals.
All of this is completely Free!
Then it's up to you...
Decide in your own time whether you want to sign-up for a coaching programme...
Or go it alone, follow the roadmap and make it happen for yourself.
Click Here to Get Your Free Step-by-Step Roadmap Now!
LC"I approached Paul for a number of different reason, but mainly because I felt I had no control over my own life.
My Biggest issue was I felt like I could not move forward with my life because I always put things off. I felt like I had a massive blockage in many areas of my life and although I had great ideas in how to suceed and I was full of motivation at the time I always seemed to stop mid flow and put everything off until another day. This was starting to effect all areas of my life including my relationship with my girlfriend. It was becoming unmanageable.
After just one session with Paul he helped me see things in a completely different way. He brought me from a place of fear and procrastination to a place of being able to do the things I had always put off. The fear has now gone and I feel completely invigourated. I feel I have so many more oportunities and I know it sounds cliche, but I am now finally the master of my own destiny."
Reading
"I came to Paul asking him to help me overcome my phobia of rollercoasters. I'd never wanted to try to get over this fear previously but since having a child I wanted to be able to do as much as possible with my lovely little boy.Mandy D'Angio
Paul immediately made me feel relaxed and comfortable and he really listened to everything I had to say in order to get to the crux of the situation. He spoke with me for about an hour and we chatted about my phobia and also about other times in my life where I had felt very scared. For most of that time I didn't even realise that he was already re-programming me.
All I knew at the end of our session was that when I imagined going on a rollercoaster, I felt calm and happy rather than terrified and tearful. This was a first!
Paul is an exceptional life coach, he is inspirational and motivational and challenges you to realise your full potential in areas of your life which previously posed as a problem. I was absolutely amazed at how quickly I overcame my issues and I cannot recommend Paul enough to anyone who is looking to overcome obstacles in their life. Thank you Paul for everything you have done for me, and I'm now able to say 'yes' when my little boy asks me to go on a ride with him! ....AMAZING!"
Mother
Mrs S."I am absolutley amazed at the results I got from seeing Paul. I was suffering with dreadful pregnancy insomnia for months and was working myself up into a dreadful state. I was so tired and exhausted but unable to sleep each night. I was so worried about the effects it would be having on my baby which was making me feel even worse.
I had been to see several people previously but with no success, I very nearly gave up and just thought I would have to stay tired for the whole pregnancy.
Luckily I found Paul, after just one session with him, he showed me some really helpful techniques that have completley transformed how I feel. I am so calm now and feel so at peace with myself. I am so happy as this new sense of well being must be having a great effect ony my baby too. I am now sleeping so much better and am so grateful to be feeing human again. Thank you Paul, I had almost given up on anything working.
I will definitely be recommending you to my friends and family."
Reading
SJ"I went to see Paul the day before my driving test. I was feeling so nervous I was worried that I would mess up and would be too jittery.
Paul was great, he worked his magic on me and after the session I felt really positive and completely calm about the test. Any nerves I had just helped to sharpen me up and I was able to keep my cool.
I am delighted to say I passed my Driving test and I am so happy. Freedom at Last! Thanks Paul, I am amazed at how what you did managed to turn me from a jittery mess into a calm and collected, postive happy driver.
Your the best!"
Reading
Discover the exact steps you can take to solve your problems and achieve your goals...